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Maintaining a Healthy Body: Overview

Let’s face the facts: You’ve only got one body. If you take care of it, it will last longer; if you beat it up, it will wear out faster. While it may be difficult to think about what may happen years or even decades from now, it’s important to take a little time to think about some choices you may be faced with now and how they may impact your body’s health in the future.

Here are a few topics that are featured in this section of Step Up:

  • Do the 5!
  • Body Art
  • Sports and Fitness
  • Drugs and Alcohol
  • Emotional Health
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National Hemophilia Foundation ©2011 All Rights Reserved
The information contained in this Web site is provided for your general information only. It is not intended as a substitute for visiting with your physician, nurse, or social worker. The National Hemophilia Foundation (NHF) does not give medical advice or engage in the practice of medicine. NHF under no circumstances recommends particular treatments for specific individuals and in all cases recommends that you consult your physician or local treatment center before pursuing any course of treatment.
This Web site is supported by the Centers for Disease Control and Prevention (CDC) Cooperative Agreement 5U27DD000534-02: National Hemophilia Foundation’s Proposal to Prevent Complications of Bleeding Disorders. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC.